Achieving Healthy Skin with a Plant-Based Diet

Human and Health • 0x views • 🕒 September 11, 2023 12:02

Learn how following a plant-based diet can improve the health and appearance of your skin.

Introduction

Antioxidant-rich Foods for Skin Health

Omega-3 Fatty Acids for Skin Nourishment

Hydration from Plant-based Sources

Reduced Intake of Inflammatory Foods

Conclusion

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