How to Prioritize Quality Time in the Digital Age
Human and Society • 0x views • 🕒 November 22, 2023 12:00
Discover effective strategies to prioritize quality time in the digital age and maintain healthy relationships.
Table of contents
Introduction
Identify Priorities
Create Digital-Free Zones
Establish Technology-Free Rituals
Set Boundaries and Stick to Them
Plan Activities That Foster Connection
Practice Mindfulness
Learn to Say No
Conclusion
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