5 Science-Backed Strategies for Boosting Your Performance
Science • 0x views • 🕒 June 7, 2023 06:00
Achieve your goals and improve your productivity with these 5 science-backed strategies for boosting performance.
Table of contents
Strategy 1: Set Specific Goals
Strategy 2: Prioritize Sleep
Strategy 3: Take Breaks
Strategy 4: Practice Mindfulness
Strategy 5: Embrace Failure
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