5 Science-Backed Strategies for Boosting Your Performance

Science • 0x views • 🕒 June 7, 2023 06:00

Achieve your goals and improve your productivity with these 5 science-backed strategies for boosting performance.

Strategy 1: Set Specific Goals

Strategy 2: Prioritize Sleep

Strategy 3: Take Breaks

Strategy 4: Practice Mindfulness

Strategy 5: Embrace Failure

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