7 Functional Exercises for Muscle Building

Sports • 0x views • 🕒 September 28, 2023 12:02

Discover 7 effective functional exercises that can help you build muscles and improve your overall fitness levels.

1. Squats

2. Deadlifts

3. Push-ups

4. Lunges

5. Pull-ups

6. Planks

7. Kettlebell Swings

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